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RESOURCES
Welcome to the Healthy Zone School Program Resource Page!
We have a variety of information – from health, nutrition, physical activity, activity menus and much more. Search for what interest you or click one of the categories below to access a variety of resources you can use. We are always adding new resources and content so bookmark this page and check back often.
Take-home Activity: Family Fun Monthly Challenges
Looking for ways to connect as a family? Explore the suggested monthly activities and challenge your family to complete each month's physical activities.
Consider distributing this creating awareness take-home activity for the Healthy Zone Level 2 Physical Activity/Fitness Package.
(Spanish version)
Take-home Activity: Family Scavenger Hunt (Spanish)
Learn how to distinguish between healthy and unhealthy food choices and to determine ways to increase physical activity in your neighborhood.
Consider distributing this creating awareness take-home activity for the Healthy Zone Level 1 Nutrition Education Package. This also counts for the Healthy Zone Level 1 Physical Activity or 2 Physical Activity/Fitness Packages.
Take-home Activity: Family Scavenger Hunt
Learn how to distinguish between healthy and unhealthy food choices and to determine ways to increase physical activity in your neighborhood.
Consider distributing this creating awareness take-home activity for the Healthy Zone Level 1 Nutrition Education Package. This also counts for the Healthy Zone Level 1 Physical Activity or 2 Physical Activity/Fitness Packages.
(Spanish version)
Take-home Activity: Monthly Activity Log (Spanish)
Children and adolescents need 60 minutes or more of physical activity each day. The U.S. Surgeon General recommends you strive for at least 10,000 steps a day! Record the date and your total number of minutes of physical activity or steps for a month.
Consider distributing this creating awareness take-home activity for the Healthy Zone Level 1 Physical Activity Package or Level 2 Staff Wellness Package.
Take-home Activity: Monthly Activity Log
Children and adolescents need 60 minutes or more of physical activity each day. The U.S. Surgeon General recommends you strive for at least 10,000 steps a day! Record the date and your total number of minutes of physical activity or steps for a month.
Consider distributing this creating awareness take-home activity for the Healthy Zone Level 1 Physical Activity Package or Level 2 Staff Wellness Package.
(Spanish version)
Take-home Activity: Football Fitness Challenge (Spanish)
Work together with a team or your family to score a minimum of two touchdowns. When you accumulate 100 yards by doing specific exercises, you scores a touchdown.
Consider distributing this creating awareness take-home activity for the Healthy Zone Level 2 Physical Activity/Fitness Package.
Take-home Activity: Football Fitness Challenge
Work together with a team or your family to score a minimum of two touchdowns. When you accumulate 100 yards by doing specific exercises, you scores a touchdown.
Consider distributing this creating awareness take-home activity for the Healthy Zone Level 2 Physical Activity/Fitness Package.
(Spanish version)
Take-home Activity: Television Budget (Spanish)
The Kaiser Family Foundation found that children ages 6-18 spend over three hours a day watching television and more than seven hours a day using other devices. This family activity might be a challenge at first, but as you each get used to the new activities, you might look forward to them more than watching television!
Consider distributing this creating awareness take-home activity for the Healthy Zone Level 1 Physical Activity Package or Level 2 Physical Activity/Fitness Package.
Take-home Activity: Television Budget
The Kaiser Family Foundation found that children ages 6-18 spend over three hours a day watching television and more than seven hours a day using other devices. This family activity might be a challenge at first, but as you each get used to the new activities, you might look forward to them more than watching television!
Consider distributing this creating awareness take-home activity for the Healthy Zone Level 1 Physical Activity Package or Level 2 Physical Activity/Fitness Package.
(Spanish version)
Take-home Activity: Spring Break Destination Challenge (Spanish)
You don’t need a gym membership or expensive fitness equipment to get moving at home. Looking for ideas on how to get started? Review these helpful tips to start your family on a more active and healthier lifestyle.
Consider distributing this creating awareness take-home activity for the Healthy Zone Level 2 Physical Activity/Fitness Package.