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RESOURCES
Welcome to the Healthy Zone School Program Resource Page!
We have a variety of information – from health, nutrition, physical activity, activity menus and much more. Search for what interest you or click one of the categories below to access a variety of resources you can use. We are always adding new resources and content so bookmark this page and check back often.
Take-home Activity: Backyard Summer Camp
Looking for new ways to engage your kids this summer? Try these summer camp activities that you can do at home!
Consider distributing this creating awareness take-home activity for the Healthy Zone Level 1 Physical Activity Package or Level 2 Physical Activity/Fitness Package.
Take-home Activity: Healthy Zone Family Activity Ideas
Over the next month, select at least one activity from the list to do with your family and mark it off the list.
Consider distributing this creating awareness take-home activity for the Healthy Zone Level 1 Physical Activity Package or Level 2 Physical Activity/Fitness Package.
Take-home Activity: Staff Wellness Log
Use the calendar to log the number of minutes of activity or steps you get daily. Challenge your staff to get 10,000 steps each day!
Consider distributing this creating awareness take-home activity for the Healthy Zone Level 2 Staff Wellness Package.
Take-home Activity: Healthy Zone Activity Log Challenge
Use the calendar to log the number of minutes of activity you get every day. Remember to include the activity minutes you get during school and outside the school day. It all counts towards 60 minutes of physical activity each day! Ask family members to join and challenge them to track their activity minutes.
Consider distributing this creating awareness take-home activity for the Healthy Zone Level 1 Physical Activity Package or Level 2 Physical Activity/Fitness Package.
Create Activity Bags
Activity bags are a great way for children to be active at home. Build your own activity bags and distribute them so students can continue to be active outside of school.
Family Fun Night Activities
Have you thought about implementing a Family Night but need some ideas? This resource is for you!
Take-home Activity: Healthy Zone Selfie
Take a picture of yourself, friends, family, or community members being healthy and having fun! Post to social media and don't forget to #HealthyZone!
Consider distributing this creating awareness take-home activity for the Healthy Zone Level 1 Nutrition Package or Level 1 Physical Activity Package.
Heart Rate
Learn how to take your heart rate and calculate percentage of maximum heart rate. Try applying this to your next workout!
(Spanish version)
Got Steps? Classroom Pedometer Challenge (Spanish)
This is an activity challenge for one classroom. It is a competition to see which team can log the most steps using a pedometer in one month. The purpose is to develop habits of physical activity over the course of the month, with the hope that the habits will continue.
Got Steps? Classroom Pedometer Challenge
This is an activity challenge for one classroom. It is a competition to see which team can log the most steps using a pedometer in one month. The purpose is to develop habits of physical activity over the course of the month, with the hope that the habits will continue.