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RESOURCES
Welcome to the Healthy Zone School Program Resource Page!
We have a variety of information – from health, nutrition, physical activity, activity menus and much more. Search for what interest you or click one of the categories below to access a variety of resources you can use. We are always adding new resources and content so bookmark this page and check back often.
Family Fun Night Activities
Have you thought about implementing a Family Night but need some ideas? This resource is for you!
Birthday Treats
Birthdays are a time to celebrate! For your child's next school party, try selecting a treat from the list to share with their friends.
Take-home Activity: Healthy Zone Selfie
Take a picture of yourself, friends, family, or community members being healthy and having fun! Post to social media and don't forget to #HealthyZone!
Consider distributing this creating awareness take-home activity for the Healthy Zone Level 1 Nutrition Package or Level 1 Physical Activity Package.
Take-home Activity: Volunteer Opportunities
Take time to volunteer with your family and encourage each other to give back. Learn how you can get involved.
Consider distributing this creating awareness take-home activity for the Healthy Zone Level 1 Community Involvement Package.
Take-home Activity: Cardiopulmonary Resuscitation (CPR)
Watch different scenarios to learn more about properly administering CPR.
Consider distributing this creating awareness take-home activity for the Healthy Zone Level 1 or Level 2 Whole Child Package.
Take-home Activity: Water Safety
Learn water safety tips that can be used when swimming at the beach, lake, river, or community pool.
Consider distributing this creating awareness take-home activity for the Healthy Zone Level 1 or Level 2 Whole Child Package.
Take-home Activity: Sun Safety
Try these three steps to help prevent skin cancer. Also, learn about the ABC's of skin cancer.
Consider distributing this creating awareness take-home activity for the Healthy Zone Level 1 or Level 2 Whole Child Package.
Heart Rate
Learn how to take your heart rate and calculate percentage of maximum heart rate. Try applying this to your next workout!
Take-home Activity: Pool Safety
Stay safe around the pool this summer. Learn about basic swimming techniques, safety equipment, and being weather aware.
Consider distributing this creating awareness take-home activity for the Healthy Zone Level 1 or Level 2 Whole Child Package.
Impact of the Healthy Zone Program
Learn more about the Healthy Zone School evaluation and see the impact the program is having on students in North Texas.